key nutrients and vitamins you are losing while addicted



The appealing photograph below, is section of Rehabilitate Your Brain And Heal Substance Abuse Damage article which is arranged within Alcohol rehab, Substance Abuse, Food for alcohol rehabilitation, Substance Abuse Damage and posted at November 11th, 2016 02:34:54 AM by rehabdata.


Rehabilitate Your Brain And Heal Substance Abuse Damage : Key Nutrients And Vitamins You Are Losing While Addicted

Salmon is a great source of lean protein and gives your body a good source of Omega-3 fats. Omega-3 helps rebuild your organ tissues, gives your brain a positive boost, and feeds your muscles. Your brain is made up mostly of Omega-3 fat, so eating salmon, walnuts, and other Onega-3 sources repair brain cells, and rewire brain circuitry. Eat lean white meats to have amino acids with every meal. Try to have 10 to 15 grams of lean protein a meal.

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