Knee injury: sport rehab and prevention for runners : Understanding Knee Injury
Guess who sees sport rehabilitation experts the most! The answer is the runners. This statement is made based on the observation and experience of sport rehab experts in their practice. Professional runners or morning joggers should concern about this very well, because if you are claimed to have high risk in sport injury, you must wonder what the injury is, how it happens and how to recover from it. We can start with knee injury now.
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